About Salwaa Smith


Salwaa Francis Smith is a South African cook best known for her typical Cape Malay cuisine.

A few facts about me!

Born and raised in Surrey Estate, Athlone on the Cape Flats to working class parents. I have 7 siblings and too many extended family members to count.

Married to Aghmad Smith.

Immigrated to the UK, 2001.

We have 4 daughters, 2 sons in law and 8 grandchildren.

Founder of Cape Malay Cooking & Other Delights, a recipe sharing Facebook page, founded in February 2011. 

My social media sites currently attracts an excess of 2.5 million visitors per month.

June 2015 sees the launch of my first self-published hardback cookbook.

August 2015, founded an initiative called Cakes For Kids – free birthday cakes for less privileged children where they donate birthday cakes to mainly children living in care.

October 2016, my first ready mixed spice range launched.

Currently offering Cape Malay Cooking Experiences to tourists visiting our city and who wish to experience life in a typical Cape Malay home on the Cape Flats away from the hustle and bustle of Cape Town City Bowl.

Catering for corporate functions, offer Zoom cooking demonstration as part of team building activities. Offer Zoom cooking lessons to anyone who wants to learn how to cook Cape Malay food.

Self-published cookbook for children launched May 2019.

I have numerous eBooks available for purchase, please contact us to find out how to get your copy.

Is now the third generation in her family who continues the Cape Malay culinary venture.

For catering in Cape Town contact cape_malay_delights

For catering in Birmingham, UK contact halalpiecompany

All content and media used on social media belongs to Salwaa Smith & Cape Malay Delights (PTY) LTD, please contact us for permission to use our content.

Cape Malay Cooking & Other Delights keeping our heritage alive since 2011!

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  1. Sylvie Segers | 26/03/2017 at 3:44 pm

    Salaam
    thank you for sharing these beautiful recipes
    can you please help me with a prawn chutney / curry ( PD – already cleaned and shelled )
    Sylvie

    Reply
  2. Una Thomas | 12/05/2016 at 1:23 pm

    Thank you for your time and effort to bring such lovely tastes nd likes to our lives.

    Reply
  3. Fatima Parker | 15/11/2014 at 3:08 am

    fatima parker
    slmz left Cape Town a long time ago – I asked before for the Lemon Achar recipe I would appreciate it if you could let me have this recipe many thks

    Reply
    • Cape Malay Cooking | 04/12/2014 at 8:57 pm

      Wslm, here is the recipe for lemon achar

      1kg unwaxed thin skin lemons (or 500g lemons & 500g limes)
      1 cup salt

      80 g ready mix atchar masala (If you have access to a spice shop that sells ready mix atchar masala)
      2 – 3 heaped tsp chilli powder (adjust according to your taste)

      or mix your own atchar masala:
      2 tbsp bariship / fennel seeds
      2 tbsp mustard seeds
      1 tbsp methi / fenugreek seeds
      1 tbsp turmeric /borrie powder
      1 tsp chilli powder
      1 – 2 tsps crushed red chillies (dried)
      6 green chillies, slit length wise and deseeded (optional)

      Wash the lemons.
      Cut each lemon or lime into 8 pieces (smaller if you using large lemons). Remove any seeds as you go along. Put the limes in a large bowl, preferably glass bowl.
      Add the salt and toss with the lemons. Cover the bowl with cling wrap and leave for 2 weeks, give the bowl a shake every other day. After 2 weeks the lemons should be soft and slightly discoloured.
      Pour the lemons is a colander, give it a quick rinse under running water. Leave the lemons in the colander for a couple of hours in order for all the water to drain away. Return the lemons to your glass bowl.
      Heat a saucepan and gently heat, stirring all the time, the bariship, mustard and methi seeds take care not to burn. Coarsely grind the spices together in a spice grinder. Add the rest of the spices and mix. Add the spices and the green chillies if using, to the lemons and mix.
      Heat the oil, using a different saucepan, about 10 minutes. Pour the warm oil over the lemons to cover the lemons. Spoon the lemon atchar in sterilised jars. Allow to cool completely before refrigerating. Lemon atchar matures with time so the longer you leave it the better the flavour will be. © Cape Malay Cooking

      Reply
  4. asa reynolds | 20/05/2014 at 7:42 am

    slm it would be my hearts desire to knw more about ur delights so if posible can u send me sum
    shukran

    Reply
  5. ronnie | 11/04/2014 at 8:13 am

    Love your blog

    Reply
  6. Charmelle | 10/04/2014 at 1:30 pm

    I love all the recipes

    Reply
  7. Devenia Quickfall | 03/04/2014 at 8:57 am

    Plz would love more or ur receipts thanks

    Reply
  8. Zubeida De Villiers | 03/04/2014 at 8:41 am

    would love more recipes as well as tips

    Reply
  9. fatima | 03/04/2014 at 8:08 am

    Wud luv ur recipes

    Reply
  10. Naziema Levy | 19/03/2014 at 7:43 am

    Cannot get access to your eBook. Please advise cos I’m told to go to apps store and its not there. I would appreciate a copy shukran. These are really great recipes to pass on to the next generation. Just love it

    Reply
  11. Mariam | 16/03/2014 at 3:48 pm

    Aslm,send me some nice cookng n baking tips kanallah n shukran waslm.

    Reply
  12. Luzaan | 16/03/2014 at 3:10 pm

    Thnx so much 4 this awsome recipes…won’t mind 2 receive everyday…..

    Reply
  13. Nicoleen Smith | 26/02/2014 at 5:04 am

    Morning can I pls also receive recipes via email.Love your recipes.My little one Farzaans likes helpping me when I’am bakking and cookking.I love your FB page.
    Xxxx
    Nicoleen

    Reply
  14. ilse schwerdtfeger | 24/02/2014 at 6:19 pm

    Would appreciate some of your lovely recipes. Thank you

    Reply
  15. Malika Darries | 10/01/2014 at 2:51 pm

    Shukran for all the yummy recipes (”,)

    Reply
  16. Megan abrahams | 10/01/2014 at 9:40 am

    I’m from New Zealand .have you got a book I could please buy for my mom ???

    Reply
  17. faseegah rakiep | 03/12/2013 at 5:49 pm

    Shukran so much for all ur lovely,divine receipts reli tawt me hw 2 cook

    Reply
  18. Celine Bent | 14/11/2013 at 10:02 pm

    I love your recipes , they are fab xx

    Reply
  19. Celine Bent | 14/11/2013 at 10:01 pm

    I would love a copy of your recipes .
    Many thanks

    Celine x

    Reply
  20. Bontle da Silva | 14/11/2013 at 9:02 pm

    Far away from capetown and miss all the wonderful cape cooking. So enjoying the recipes which reminds me of home. Thank you for the wonderful recipes everything I tried just came out deliciously perfect though I don’t get all the ingredients here so I improvise. Still taste like Cape Town

    Reply
  21. BARBARA OLSEN | 14/11/2013 at 7:08 am

    Realy like and enjoy recipes.Pls send recipes via email or facebook.Thanks so much.

    Reply
  22. BARBARA OLSEN | 14/11/2013 at 7:06 am

    Realy like and enjoy recipes.Pls send recipes via email or facebook.Thans so much

    Reply
  23. celeste stemmet | 11/11/2013 at 11:57 am

    I love cape malay I’ve been using the recipes since 2007 ,I bought 2books at CNA just before I got married August 2007 and my husband love my cooking & baking .

    Reply
  24. menoarah Salie | 27/09/2013 at 5:36 pm

    please forward me some lovely recipes via email.

    Reply
  25. Zainab | 03/08/2013 at 7:12 pm

    Send me recipes to my email address.

    Reply
  26. mina57 | 23/07/2013 at 12:27 pm

    Slm how can I get a copy of E-BOOK recipes my email address is : ami.alfre2@hotmail.com
    Shukraan in advance.!

    Reply
  27. Kaamila Jackson | 19/07/2013 at 6:54 am

    Would like a copy of your book kanala

    Reply
  28. sharon mathomes | 09/07/2013 at 7:34 pm

    Pls send me your recipes.

    Reply
  29. Mrs G Moodley | 07/07/2013 at 12:08 pm

    I can’t wait to start preparing your recipes.

    Reply
  30. Baheya Solomons | 01/07/2013 at 7:00 pm

    السَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَ بَرَكَاتُهُ
    I love your recipes. شكران for a wonderful page!

    Reply
  31. Baheya Solomons | 01/07/2013 at 6:50 pm

    السَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَ بَرَكَاتُهُ
    I love your recipes! It has helped me allot!

    Reply
  32. Marcia Cariem | 01/07/2013 at 8:37 am

    Asalaamu-alaikum. I’ve seen some of your delicious,easy to use, recipes on Facebook and would love to see more; especially since we are about to start Ramadaan. Please email me your recipe ideas for the fast. I would really appreciate it. Shukran.

    Reply
  33. Shahida Nassiep Marais | 24/06/2013 at 5:00 pm

    I would love to have all types of recipes. Cooking, baking, rotis,breads and pickles/atchars. Thanks for sharing ou super recipes with us xxxx

    Reply
  34. Shontall Rayners | 24/06/2013 at 11:11 am

    I would like you to email me recipes

    Reply
  35. Candice | 22/06/2013 at 7:44 am

    Would like all recipes. Thank you in advance

    Reply
  36. Naseema Asmal | 20/06/2013 at 3:00 pm

    Simply luv ur recipes!

    Reply
  37. Belinda Barros | 19/06/2013 at 8:24 pm

    I love your recipes and would like to get some easy finger. Food snack recipes

    Reply
  38. bronwyn | 19/06/2013 at 8:15 pm

    Hw 2 make akni pls 🙂

    Reply
  39. Bronwyn | 19/06/2013 at 8:12 pm

    I learn everyday sumting new,thnx 🙂

    Reply
  40. Rosalie wessels | 19/06/2013 at 8:12 pm

    Your are really incredible, could i have all your recipes from now on pls.

    Reply
  41. Fatiema | 19/06/2013 at 8:16 am

    I really love this page,would love to get all your recipes old and new kanalah….

    Reply
  42. Nafeesah Osman | 19/06/2013 at 7:42 am

    I just love the Cape Malay Cooking Style. And I love to bake for myself and my family. I love all your Recipes!

    Reply
  43. Jameelah Rothman | 19/06/2013 at 6:15 am

    Slm absolutely love your recipes, keep up the great work. Shukran.

    Reply
  44. Elaine Balie | 19/06/2013 at 4:36 am

    Looking foward to receiving all thoseb lovely recipes!

    Reply
  45. kate | 18/06/2013 at 11:43 pm

    Best page i have found so far,thanks for all the wonderfully easy recipes,not had one flop so far.the affort you put in is astronomical and really appreciated,

    Reply
  46. Wendy february | 18/06/2013 at 10:31 pm

    I love cape malay cooking!!!!

    Reply
  47. Wendy february | 18/06/2013 at 10:28 pm

    I love all ur recipes it really helpse a lot preparing special meals 4 my family

    Reply
  48. Jenny | 18/06/2013 at 9:32 pm

    Thank you for share all these good recipes.

    Reply
  49. Natasha | 18/06/2013 at 8:41 pm

    Love your recipes

    Reply
  50. Deidre Kenny | 18/06/2013 at 8:06 pm

    Lovely recipes and thank u for sharing it with everyone…

    Reply
  51. nashreen | 18/06/2013 at 7:15 pm

    Slm im Looking for cm books to buy not the ebooks can u advise what shops i can visit thanks

    Reply
  52. geraldine walters | 18/06/2013 at 6:06 pm

    Hi there
    I just love your recipes. plse email some of your recipes?
    Tx:)

    Reply
  53. arlene | 18/06/2013 at 5:59 pm

    Recipes pleez!!!

    Reply
  54. Zuleigha | 18/06/2013 at 5:53 pm

    Plz add me to your mailing list kanallah.

    Reply
  55. chevonne Groenewald | 18/06/2013 at 5:43 pm

    I would like 2 receive diffrent receipts 2 try out if possible

    Reply
  56. phillippina lottering | 18/06/2013 at 5:17 pm

    Thank you for ur amazing website. Would like more of ur awesome recipes

    Reply
  57. sorliega | 18/06/2013 at 5:03 pm

    Love the recipes, shukraan for you all the awesome ideas!

    Reply
  58. Petena | 18/06/2013 at 4:58 pm

    Love ur food

    Reply
  59. jackie fortuin | 18/06/2013 at 4:53 pm

    Love your recipes, thanks for making it possible

    Reply
  60. jackie fortuin | 18/06/2013 at 4:49 pm

    I love your cooking, thank you very much

    Reply
  61. Sadia | 18/06/2013 at 4:43 pm

    Love this blog and will love to receive regular recipes

    Reply
  62. Shereen Webster | 18/06/2013 at 4:18 pm

    Salaam. Shukran for your efforts in putting the recipes together. I would love to receive them via e-mail rather than saving it to my fb timeline.

    Reply
  63. Ruweida | 18/06/2013 at 4:09 pm

    I luv it realy help a lot hope to try it out soon

    Reply
  64. Nazly | 18/06/2013 at 4:06 pm

    Please supply me with your recipes I woud really appreciate it. Thank you

    Reply
  65. najwa bhana | 18/06/2013 at 3:54 pm

    Realy lOve ur Recipes!!!:D

    Reply
  66. cathy | 18/06/2013 at 3:51 pm

    Love your recipes

    Reply
  67. Kamiela | 18/06/2013 at 3:49 pm

    Love Ur Recipes!

    Reply
  68. Nicolette | 18/06/2013 at 3:46 pm

    Plz email me ur recipes. Thank u!

    Reply
  69. Shahieda | 18/06/2013 at 3:34 pm

    Love the recipes,plz keep sending them.

    Reply
  70. Suriena Abdullah | 18/06/2013 at 3:21 pm

    Love your recipes. It’s really awesome

    Reply
  71. fouzia | 18/06/2013 at 3:11 pm

    pls add me to your email list

    Reply
  72. Nasiba Daniels | 18/06/2013 at 3:10 pm

    I love ur recipes and Wud like Ramadan recipes kanala

    Reply
  73. fahiema abass | 18/06/2013 at 2:49 pm

    Simply luv the recipes 🙂

    Reply
  74. NAZIMA CASSIM | 17/06/2013 at 6:29 pm

    I want your recipes sent to me kanallah.shukran to you

    Reply
  75. Diana | 14/06/2013 at 6:09 pm

    At last some real Cape Town cooking,im gonna enjoy your blogg

    Reply
  76. mandy | 11/06/2013 at 6:15 am

    I love all your recipes but the is a choc mint crisp recipes is what I am looking for can you help please

    Reply
  77. Chantal | 03/06/2013 at 1:56 pm

    Good day
    I’m looking for a nice masala steak reicpe please

    Regards
    Chantal

    Reply
  78. Clareez | 02/06/2013 at 7:37 pm

    I love ur recipes,where can I purchase your recipe books

    Reply
  79. Glenda | 28/05/2013 at 3:02 pm

    Love the recipes

    Reply
  80. mareldia | 21/05/2013 at 8:03 am

    shukran katheer for the emails i really appreciate it. wanna try the rooti and chillibite wish you all the health and strength inshallah, AMEEN

    Reply
  81. Dee | 16/05/2013 at 4:54 pm

    Would love the recipe for Cape Malay Rootie

    Reply
  82. Ibtisaam | 16/05/2013 at 10:46 am

    Love ur recipes sister!!! Jazaakillah khair!

    Reply
  83. Zelda Smith | 15/05/2013 at 5:37 am

    I enjoy your recipes tremendously,especially the cakes!!

    Reply
  84. madenieya | 07/05/2013 at 11:23 am

    Like ur recipes,bt how do I get it

    Reply
  85. melisa appleby | 06/05/2013 at 8:35 am

    I would like to know how I can buy your recipe books. Thanks

    Reply
  86. shumeez | 05/05/2013 at 6:41 pm

    Pls forward me any new recipes or events quik tips ect 😉 shukran

    Reply
  87. aniska | 04/05/2013 at 4:47 am

    Would realy like some of your recipes to help me wow my family

    Reply
  88. Sulayla Omar | 01/05/2013 at 9:35 am

    For recipes

    Reply
  89. felicia | 30/04/2013 at 8:15 pm

    For recipes

    Reply
  90. Nicky Van Der Westhuizen | 30/04/2013 at 3:48 pm

    For recipes

    Reply
  91. Tasneem | 30/04/2013 at 11:46 am

    Just luv your recipes:)

    Reply
  92. safia arendse | 30/04/2013 at 11:20 am

    The recipes that I hav so far gotten on facebook has been a great hit wth my family n friends.trying something new on my family has been a great success Its easy to follow instructions n I’m enjoyin myself trying out your recipes. Thanks a lot Salwaa

    Reply
  93. shariefa samsodien | 30/04/2013 at 9:38 am

    Like your recipes and would luv to have new ones

    Reply
  94. zaiboon nisa majiet | 30/04/2013 at 6:42 am

    Love cape malay cooking. Recipes are excellent. Looking forward to more great recipes

    Reply
  95. rona | 30/04/2013 at 5:40 am

    I love Malay cooking. It is filled with so much flavour. Those spices are just..mMmmmm!!!

    Reply
  96. zulfa nazier | 30/04/2013 at 5:23 am

    I love ur recipes

    Reply
  97. Fayroos | 30/04/2013 at 5:07 am

    Love your recipes. Shukran for all of them

    Reply
  98. Julian Francis | 30/04/2013 at 5:04 am

    Looking forward to this. I miss these cooking influences now that I reside in Australia!

    Reply
  99. shamilla khan | 30/04/2013 at 4:44 am

    Love the recipes,even my 13yr old daughter uses it

    Reply
  100. faseegah rakiep | 30/04/2013 at 4:41 am

    Shukran so much 4 da lovely ideas on hw 2 cook n all

    Reply
  101. rene manuel | 30/04/2013 at 2:31 am

    You r the best “Cape Malay” thanks once again 4 all the delicious recipes.

    Reply
  102. Lynette | 30/04/2013 at 2:02 am

    I love all your recipes.

    Reply
  103. She | 29/04/2013 at 10:02 pm

    I love ur recipes & ideas! Please share sum mre winter quick and easy puddings!

    Reply
  104. priscilla bastian | 29/04/2013 at 9:03 pm

    Looking forward to all the recipes

    Reply
  105. nazlia ismail | 29/04/2013 at 8:58 pm

    For recipes

    Reply
  106. Pierre Hiss | 29/04/2013 at 8:55 pm

    Love your site.

    Reply
  107. antulay | 29/04/2013 at 8:23 pm

    I’m looking for desert recipes.

    Reply
  108. warda petersen | 29/04/2013 at 8:22 pm

    Love you’re recipes

    Reply
  109. Megan September | 29/04/2013 at 8:20 pm

    More tıps please

    Reply
  110. Shareef Edwards | 29/04/2013 at 8:10 pm

    I’ve got crayfish tails but wants to make something else then curry any sugestions ?

    Reply
  111. Sharon Thuynsma | 29/04/2013 at 8:10 pm

    I. Love ur posts and recipes.

    Reply
  112. wendeline links | 29/04/2013 at 8:05 pm

    Luv all your recipes!

    Reply
  113. Laurita jonathan | 29/04/2013 at 8:02 pm

    What an awesome page,so easy to get mouth watering recipes.thanku thanku!!

    Reply
  114. Shanaaz Scharneck | 29/04/2013 at 8:02 pm

    I would apprecaite more of the recipe and I like them looking forward for recipes shukran much apprecaited!

    Reply
  115. carmen | 29/04/2013 at 7:59 pm

    Recipies is awsome. Very easy to follow instructions

    Reply
  116. Faieka Javed Aslam | 29/04/2013 at 7:58 pm

    Recipes, tips to make pastry and samoosa pur

    Reply
  117. judith Erasmus | 29/04/2013 at 7:57 pm

    I love it

    Reply
  118. ruwaydah arnold | 29/04/2013 at 7:56 pm

    I enjoy all ur recipes

    Reply
  119. Kaamilah Peterson | 29/04/2013 at 7:54 pm

    Flop proof recipes

    Reply
  120. madina | 29/04/2013 at 7:51 pm

    I love ur recipes nd wld luk to try dem myself

    Reply
  121. Khadija | 29/04/2013 at 7:47 pm

    Simply just love this page!!

    Reply
  122. Rugaya Salie | 29/04/2013 at 7:45 pm

    Love ur blog

    Reply
  123. Rashieda | 29/04/2013 at 7:44 pm

    i love your recipes and will appreciate any new ones

    Reply
  124. lizell | 29/04/2013 at 7:40 pm

    Love your recipes.

    Reply
  125. ayesha | 29/04/2013 at 7:40 pm

    I love cape malay cooking

    Reply
  126. ferouza | 29/04/2013 at 7:34 pm

    For those nice recipes

    Reply
  127. G C Naidoo | 29/04/2013 at 7:32 pm

    You are wonderfull I love your food

    Reply
  128. Faldeelah Valentyne | 29/04/2013 at 7:31 pm

    Looking forward to receive more easy,simplicity recipes (mouth watering)

    Reply
  129. Hendrina Pirvu | 29/04/2013 at 7:29 pm

    I just love your recipies

    Reply
  130. Nolandi Persens | 29/04/2013 at 7:28 pm

    I jst love cooking with CapeMalayCooking. Its a guide for beginners.

    Reply
  131. Suriena Abdullah | 29/04/2013 at 7:27 pm

    Lovely recipes.

    Reply
  132. gaynor | 29/04/2013 at 7:25 pm

    Thank you for fantastic recipes.

    Reply
  133. zulfa hendricks | 29/04/2013 at 7:23 pm

    Love this page

    Reply
  134. kamielah isaacs ismail | 29/04/2013 at 7:23 pm

    I just luv cooking and baking

    Reply
  135. Nicky Abrahams | 29/04/2013 at 7:21 pm

    Loving the recipes

    Reply
  136. nazley | 29/04/2013 at 7:21 pm

    Love all ur recipes its mouthwatering and trying out each and every1

    Reply
  137. musena saban | 29/04/2013 at 7:18 pm

    Looking forward in receiving your e.mails

    Reply
  138. shantel rulse | 29/04/2013 at 7:15 pm

    I love this page

    Reply
  139. Rozelle | 29/04/2013 at 7:13 pm

    I like and love every food you ever made,its a big pleasure to share your high standards of foods

    Reply
  140. sher | 29/04/2013 at 7:11 pm

    Thanks for all your Recipes!

    Reply
  141. aayesha dawood | 29/04/2013 at 7:06 pm

    Like indian cooking and like to experiment with new recipes. All recipes so far was great. Thanks a lot for sharing it

    Reply
  142. ROKEYA SALIE YHACO'B | 14/04/2013 at 6:12 am

    I would love to see more recipes and lots of useful tips to use in the kitchen. I’m also looking for a lovely chocolate brownie recipe.

    Reply
  143. joan visser | 24/03/2013 at 6:21 pm

    thanks so much for your delicious recipes that I receive regularly. they re easy to follow and simple to make. always successful. please can you let us have a naan bread recipe, preferably without yeast. will really appreciate this. had it recently at a function.

    Reply
  144. mymoena sirkhotte | 16/03/2013 at 11:46 pm

    Doughnut recipe for ring doughnuts please. Urgently needed

    Reply
  146. Patricia Wax | 05/03/2013 at 1:23 pm

    how can i get a Cape Malay Cooking Book,please help

    Reply
  147. saji | 21/02/2013 at 9:21 pm

    i am new to this website,how can i see ur recipes.

    Reply
  148. Francis Paul | 03/02/2013 at 7:24 pm

    I,m divorced woman, who is terible in da kitchen,but likes to brou. This recipes wil guide me through my nxt marraige. Some, I cnt view properly,please fwrd them via e mail. Thanx 4 ur generosity by posting these recipies. Regards.

    Reply
  149. gillian | 02/01/2013 at 5:12 am

    I love your recipes I have a very old cape malay cooking book that I received as gift and I love every bit of it .

    Reply
  150. debra abrahams | 01/01/2013 at 8:39 pm

    Need some cooking lesson if possible. Let me know. And receipt breyani.

    Reply
  151. rhoda | 01/01/2013 at 8:04 pm

    I simply luv ur recipes

    Reply
  152. Yvette Sakoor | 02/12/2012 at 1:52 pm

    I really love the Recipes

    Reply
  153. Yvette Sakoor | 02/12/2012 at 1:27 pm

    I really love this Cape Malay Cooking. Thanks

    Reply
  154. Keith | 23/11/2012 at 9:47 am

    I like your receipes. I’m looking for reciepe to make pastry

    Reply
  155. rachmat rhoda | 21/03/2012 at 6:38 pm

    For recipes

    Reply
  156. Aziza Daniels | 20/03/2012 at 8:26 am

    Would appreciate more of ur tips and lovely recipes thanks

    Reply
  157. cheryl andrews | 11/02/2012 at 6:32 pm

    for recipes

    Reply

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