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SPRINGROLLS


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Vegetable Spring Rolls

 

Ingredients:

1 cup mixed vegetables, chopped long and slim/shredded (carrot, beans, cabbage, peas, corn, green, yellow, red peppers, etc)

1 onion, sliced

1 teaspoon ginger & garlic paste

1 tablespoon soya sauce

1 chopped green chilli

Salt and pepper to taste

1 teaspoon oil

 

Method:

1. Heat the oil in a pan and fry the onions until transparent and pink.

2. Add the ginger garlic paste and fry for another minute.

3. Next add the vegetables and green chilli, sprinkle some water and cook closed until soft, yet crunchy.

4. Turn heat to high and add the soya sauce. Mix well for a minute on high.

5. Lower heat. Mix in salt and pepper. Remove from fire and cool.

 

Filling and rolling:

Defrost the pastry to room temperature before separating the sheets.

Lay out one sheet; add about 2-3 tbsp (depending on the size of your spring roll sheets) of the vegetable filling towards one corner.

Fold in the end of the corner first and then both sides.

Once these ends are firmly placed, start rolling towards the other end until fully done.

Deep fry until golden brown.

 

Cook’s notes:

– Add cooked, shredded chicken pieces.

– You can use any mix of vegetables you want. However, cabbage and peppers really enhance the taste.

– Arrange spring rolls in a single layer on a medium baking sheet. Brush with vegetable oil. Bake in preheated oven @ 200C for 20 minutes, until lightly browned. For a crispier spring roll, turn after 10 minutes.

 

 

 

 

 

 

 

 

 

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About Cape Malay Cooking & Other Delights

Cape Malay Home Cooking made easy. The Muslim community has also had a large influence on the cooking of South Africa. Cape Malay cuisine is delicious. It usually consists of a combination of fruit, spices, vegetables and meat. Using my cooking know how to inspire everyone to cook the food they love. Here you will find tried and tested simple and delicious recipes for relaxed home cooking that go far beyond baking. From easy soups and roasts to delicious breads, deserts, stews, etc… All the recipes seen here are prepared in my kitchen with photos taken by my family and me. So please don’t expect professional photography or styling, it’s just the way we have our meals on a normal day! My motto is: "Give a man a plate of food and you've fed him for the day. Teach a man to cook and you feed him for a lifetime" - Cape Malay Cooking & Other Delights Facebook@www.facebook.com/capemalaycooking https://capemalaycooking.wordpress.com/ https://twitter.com/CapeMalayCooks www.youtube.com/capemalaycooking

Posted on 28/03/2013, in Ramadan and tagged , . Bookmark the permalink. Leave a comment.

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