Blog Archives
Date Truffles
Salwaa’s Date Truffles
Delicious date balls or truffles made with dates, pistachios, crushed tennis biscuits and covered it with coconut and chocolate. It’s a very nice sweet and it goes well with mint tea. These date balls makes a great gift.
Add apple sauce instead of an egg. See my notes at the end.
Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive since 2011!
Ingredients:
250g dates (pitted)
1 packet Tennis or Marie biscuits
110g butter or margarine
1/2 tsp vanilla essence
1/2 cup sugar
1 egg, beaten*see variation below*
Desiccated coconut
Method:
Chop the dates ensuring no pits remain.
Crush the biscuits.
Combine the dates, butter, vanilla essence and sugar in a small pot.
Cook over low heat until well mixed and soft.
Allow to cool slightly, add the beaten egg and crushed biscuits and mix well.
Shape into small balls by hand and roll in the coconut.
Store in the fridge.
Variation:
Use 2 tablespoons apple sauce instead of the egg.
Dip the date balls in melted chocolate then dip in chopped nuts. I used pistachio nuts and almonds.
Or, press flat and evenly into a flat baking tray, cut into squares.
330th anniversary of the arrival of Sheikh Yusuf of Macassar to South Africa.
Our Cape Malay Heritage
Today marks the 330th anniversary of the arrival of Sheikh Yusuf of Macassar to South Africa.
If you see some people in the Cape Malay community today packing their picnic baskets with samoosas, koeksusters, boeber, rose water and dates it is most probably because they’re going to be having Iftar (breaking of the fast) today in Macassar.
Macassar is a small suburb between Strand and Somerset West in the western Cape. The small fishing village is hardly paradise but it has a legendary tale which will be told by its inhabitants that Moses parted the waters, Jesus walked on the waters but that it was Sheikh Yusuf of Macassar who put his foot in the salty sea waters and it turned into fresh waters that the sailors on board the Voetboog could drink when they were sailing to the Cape of a Good Hope. Sheikh Yusuf of Indonesia was exiled in the Cape by the Dutch East India Company in 1693
The story about Sheikh Yusuf of Macassar is one that will be celebrated today by lots of Cape Town aunties and their families who will be visiting his shrine in the Western Cape. In a booklet, “Guide to the Kramats of the Western Cape.”, edited by Mansoor Jaffer and published by the Cape Mazaar the voyage of the Voetboog sailing to the Cape was not without its challenges. Jaffer writes, “The voyage to the Cape was not without mysterious events. En route the fresh water supply became depleted and being far away from land, this caused deep concern. When Sheikh Yusuf came to hear of this, he merely put his foot in the sea, and told the men to let down the casks in that spot. When they pulled up the casks, they discovered, to their amazement, that the water was fresh and perfectly good to drink. It could have been that the Sheikh knew that they were near one of the fresh water currents of the coast of Natal. If so, it clearly displays the extent of his exceptional knowledge. Nevertheless, the legend lives on in the oral history of the community and is related with great pride by those who believe in his mystical powers.”
Today marks 330 years when the Voetboog sailed into the Cape of Good Hope in 1694 with Sheikh Yusuf; and his “mystical powers” continued to rein for the five years during which he was exiled here and during which time he contributed to a phenomenal spread of the Sufi school of Islam that was rooted in stoicism of personal & political ideals, tolerance for others and a marriage between science, art, politics and spirituality.
Sheikh Yusuf was a spiritual and political teacher to many of the slaves in the Cape. In 2005 the South African government honored Sheikh Yusuf posthumously with the National Order of the Companions of O. R. Tambo in Gold for his contribution to the struggle against colonialism.
Sheikh Yusuf died in 1699, just five years after his arrival at the Cape, and more than three centuries later his memory continues to live on with significant numbers of people who pay homage at his shrine in Zandvliet (now known as Macassar to honour the place where he was born).
Written by Ismail Raeesa and share by Mogamat Kammie Kamedien
Chickpea Salad
Here is a quick and easy chickpea salad recipe.
Salwaa’s Chickpea Salad
From My Kitchen To Yours – keeping our heritage alive since 2011!
In a salad bowl mix the following:
A can of drained chick peas
1/2 cucumber cut into small cubes pieces
1 large chopped tomato
Add 1/4 tsp each paprika, salt, pepper, garlic powder and mixed herbs.
Add a good squeeze of lemon juice and 1 tablespoon olive oil.
Mix well and enjoy a refreshing and delicious salad.
Garnish with fresh chopped coriander.
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Recipe for 100 Koesisters
Traditional Cape Malay Koesisters are sweet spicy doughnut like balls of goodness. The big difference though is that koesister are loaded with earthy warm spices. Some of the ground spices used are cardamom, cinnamon and aniseed amongst others.
Koesisters are traditionally eaten on Sundays for breakfast although it can and will be enjoyed at any time!
Unsyruped koesisters can be frozen, defrost when needed and syrup following my video here.
I find grinding whole spices gives a delicious rich flavour to koesisters. If you’re not able to grind your spices, then I would suggest buying enough to use immediately or store your spices in an airtight container in the freezer to preserve the flavours. You’ll find all the spices readily available from your local supermarket or spice shop.
Save your satsuma / naartjie peels, dry it out in the oven or sun (if you lucky to live to live where it hot most of the time) and grind it into a powder.
A few tips; set enough time aside for the whole process. This will take a whole morning or afternoon from start to finish. Whilst the dough is rising you can watch your favourite tv show or a movie or catch up with my video tutorials, lol!
I’ve been asked many times to share my recipe for making koesisters in bulk. So here follows my recipe.
This is a good way of generating an extra income for you, working from home. Spread the word and start selling koesisters in your area!
Remember, you’ll need an extra large bowl for mixing.
Ingredients to make 100 Cape Malay Koesisters
2kg cake / plain / all purpose flour
3 heaped tablespoons ginger powder
3 heaped tablespoons cinnamon powder
4 teaspoons cardamom powder
6 tablespoons aniseed powder
3 tablespoons whole aniseed
4 level teaspoons mix spice
4 teaspoons ground naartjie / satsuma peel
4 packets instant yeast (7g or 10g)
2 cups sugar
1 teaspoon salt
4 eggs
1/2 cup cooking oil
4 cups hot water
2 – 2½ cups milk
3 litres oil for deep frying
Method:
Add and mix all the dry ingredients into a very large bowl.
Measure and mix the wet ingredients in a separate bowl.
Add the wet ingredients into the dry ingredients. Mix well until a soft dough forms.
Cover with plastic wrap and set aside in a warm place to rise until double in size.
When the dough has risen, pour some oil into a plate or bowl. Dip your fingers into the oil to prevent the dough from sticking to your hands. Divide the dough into small pieces, the size of a golf ball, approximately.
You’ll get about 100 – 108 pieces of dough. Roll the dough into smooth balls and place onto a lightly oiled surface.
Allow the koesister balls to rise until double in size. Meanwhile, heat the oil in a large pot or saucepan. Once the oil is hot and the koesisters have risen, turn the flame lower to medium/high.
Gently pull the koesister balls into an oblong shape and fry until browned, about two minutes on each side. Remove from the oil using a slotted spoon and drain on absorbent kitchen paper.
Watch my video tutorial for more tips and to see my method.
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How To Make Homemade Bread
Salwaa’s Homemade Bread Video Tutorial
Here I share with you my homemade bread recipe. Traditionally homemade bread was made every Sunday in most households for a light supper in the evening. I serve my bread with corned beef, polony, cheese or left over Sunday roast.
Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive since 2011!
Ingredients:
4 cups bread flour
1 tsp salt
1 tbsp sugar
2 tsp instant yeast (1 packet yeast)
3 tbsp oil
1½ – 2 cups lukewarm water
Follow my tutorial below for flop proof homemade bread
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Spicy Yoghurt Chicken
Hi / Salaam friends!
Just popping in to share my Spicy Yogurt Marinated Chicken recipe with you!
Spicy Yogurt & Coriander Chicken
Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive since 2011!
Here’s a great alternative recipe for your Sunday roast.
Try a spicy twist with your chicken, this dish works well served hot with rice or naan, roast potatoes and a garden salad.
The yoghurt tenderises the chicken much more gently and effectively than regular marinades.
I used a whole chicken which I cut into 8 pieces. You can use chicken legs or chicken fillets. My spicy yoghurt chicken tastes is great cooked on the braai/BBQ too!
Serves 4
Ingredients:
1 chicken, approx. 1kg
1 cup plain or Greek yoghurt
1 tsp paprika
½ tsp turmeric / borrie
1 tsp cumin / jeera
1 – 2 tsp salt (according to taste)
½ tsp chilli powder
4 large cloves of garlic, grated
1 small piece ginger, grated (approx. 5cm)
50g butter
2 large onions, peeled and finely chopped
1 small green pepper, deseeded and chopped
Small bunch dhanya, chopped (keep some of the leaves for garnish)
Method:
Clean and cut the chicken into 8 pieces. Mix together the yogurt, paprika, turmeric, cumin, salt, chilli powder, garlic and ginger in a bowl.
Marinade the chicken with this mixture and refrigerate for at least one hour or for best results overnight.
Melt the butter in a saucepan, add the chopped onions and braise until golden brown. Add the chopped green pepper. Cook together for about 5 minutes.
Add the chicken pieces (preserve the marinade) and brown on both sides.
Transfer to an oven proof dish. Mix in the extra marinade sauce and chopped dhanya.
Grill in a pre-heated oven until the chicken has cooked through and is golden brown in colour.
Serve with naan or boiled rice, grilled potatoes and green salad.
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Carrots and Pea Bredie
Salwaa’s Carrots & Peas Bredie
Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive for the past 10 years!
Ingredients:
2 Tbsp cooking oil
1 large onion, peeled and chopped
500g mutton, lamb or beef pieces
800g carrots cut into julienne strips
3 large potatoes, peeled and cut into quarters
1½ cups frozen peas
1/2 tsp ground allspice or 5 whole allspice
1-2 green chillies
2 tsp salt or to taste
Hot water as needed
Chopped parsley for garnishing
Method:
Heat oil in a large saucepan and braise onions until golden brown, 5-10 mins.
Add washed and drained meat and braise until dark brown, 10-15 mins.
The meat should be as brown as you can get it.
Add salt, chillies, allspice and enough water; simmer until meat is nearly tender, 15-20 minutes or longer if using mutton.
Add carrots and potatoes, cook until potatoes are nearly soft.
Add frozen peas and cook a further 10 mins or until potatoes are soft.
Garnish with chopped parsley.
Serve with white rice and atchars.
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Afghan Biscuits
I adapted the Afghan biscuit recipe from More Cape Malay Cooking by Faldela Williams
This biscuit is so called because it resembles that of an Afghan turban, writes the late Faldela Williams.
Ingredients:
200g soft butter
1/2 cup castor sugar
1 & 1/2 cups cake flour, sifted
3 tablespoons cocoa powder
1 cup cornflakes
1/2 cup chopped walnuts
Milk chocolate to finish
Method:
Pre-heat oven to 180°C.
Cream the butter and castor sugar until light and fluffy.
Mix the flour and cocoa with the butter mixture.
Mix in cornflake and walnuts.
Mixture should resemble a soft dough.
Drop teaspoonfuls of dough onto baking tins lined with greaseproof or parchment paper.
Bake for about 12 -15 minutes.
Cool slightly in the tins before removing.
Allow to cool completely before drizzling with melted chocolate.
Top the chocolate with half a walnut, optional.
Makes about 30 biscuits.
Find more recipes like this in Salwaa’s Biscuits and Cakes Ebook
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Tuna Breyani
Salwaa’s Tuna Breyani
Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive!
Ingredients:
2 cups long grain rice
2-3 tins of tuna
1 cup frozen mixed vegetables
1 cup vegetable oil
3 potatoes
2 large onions, sliced thinly sliced
1 tomato, chopped
¼ cup buttermilk
1 – 2 green chillies, chopped
1 ½ tsp jeera / cumin
3 cloves
3 allspice
3 cardamoms
2 stick cinnamons
1 tsp salt
2 Tbsp butter
2 tsp fish masala
2 tsp garlic, minced
1 tsp salt
½ – 1 tsp chilli powder
Juice of 2 lemons
1/2 tsp turmeric / borrie
Method:
Boil the rice in water until half done. Drain, rinse and set aside. Peel the potatoes, cut into slices. Heat the oil in saucepan, fry the potatoes until lightly browned and semi soft, set aside. Drain excess oil from the saucepan, add the chopped onions, fry until golden brown. Add the chopped tomato, buttermilk, green chillies, jeera, cloves, allspice, cardamoms, stick cinnamon and salt. Simmer over low to medium heat for 10 minutes or until onions are soft.
Meanwhile, combine all the spices with the lemon juice in a small bowl, stir to combine. Pour over tuna. Arrange the potato slices at the bottom of a large heavy based pot / saucepan. Add half of the rice on top of the potatoes, spreading it evenly.
Arrange the tuna with the masala on top of the rice on top of the rice, then the onion mixture, then the mixed vegetables ending with the remaining rice. Dot the butter on top of the rice add 1 cup of hot water.
Cover and steam to complete over low to medium heat for about 10 minutes. Turn the heat off and leave to rest for 10 minutes before serving with lemon atchar or blatjang.
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Green Bean and Lamb Stew
Salwaa’s Green Beans Stew
A simple yet tasty recipe for green beans stew or bredie as we know it in Cape Town. Easy to make, a great idea for a healthy and nutritious meal. Here I used trimmed fine beans. Best of all 3 heaped tablespoons green beans equals one of your 5 a day.
Salwaa Smith – Cape Malay Cooking & Other Delights
Ingredients:
1 Tbsp vegetable oil
600g lamb pieces
1 large onion, chopped
1½ tsp salt
2 – 3 green chillies, chopped
1 Tbsp spoon sugar, optional
3 cloves
3 all spice
1kg green beans, sliced diagonally
3 large potatoes, quartered
Green Bean Stew served with basmati rice and atchar
Method:
Wash and drain the meat. Heat the oil in a large pot and braise the onions until deep golden brown.
Add the lamb pieces and garlic and cook until nearly tender about 40 minutes adding water as necessary.
Add the salt, chillies, cloves, allspice and green beans as well as the potatoes.
Cook until the potatoes are soft and tender adding water for thinner gravy.
Serve with boiled rice and atchar. Serves 6
Atchars are available in store at 377 on Imam Haron Road, Lansdowne or online at www.capemalaydelights.store
We deliver nationwide. Please check out our website for products.
Mango atchar, lemon atchar, mix veg atchar
Always braise meat until very dark in colour, carefully watching it, so that it doesn’t burn to get a nice dark colour stew.
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Cape Malay Cooking & Other Delights - Salwaa Smith 
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