Savoury cups (savouries)
1 cup cooked chicken pieces
1 cup cubed onions
1 cup cubed tomatoes
1 cup cubed red and green peppers
2 1/2 tablespoons flour
1 1/2 cups grated cheese
Mix all the above ingredients
Drop mixture in greased muffin pans and bake at 160C for about 10 minutes.
About Cape Malay Cooking & Other Delights
Cape Malay Home Cooking made easy. The Muslim community has also had a large influence on the cooking of South Africa. Cape Malay cuisine is delicious. It usually consists of a combination of fruit, spices, vegetables and meat.
Using my cooking know how to inspire everyone to cook the food they love. Here you will find tried and tested simple and delicious recipes for relaxed home cooking that go far beyond baking. From easy soups and roasts to delicious breads, deserts, stews, etc…
All the recipes seen here are prepared in my kitchen with photos taken by my family and me. So please don’t expect professional photography or styling, it’s just the way we have our meals on a normal day!
My motto is:
"Give a man a plate of food and you've fed him for the day. Teach a man to cook and you feed him for a lifetime" - Cape Malay Cooking & Other Delights
Leave a comment