Spinach muffins (savouries)
Ingredients:
1 cup chana/pea flour
1/2 cup plain flour
2 teaspoons baking powder
1/2 teaspoon salt
1ml cayenne pepper
1 cup cooked chopped spinach
1 cup grated cheddar cheese
100ml milk
100ml oil
1 egg
Method:
Sift dry ingredients together
Add spinach and grated cheese and mix slightly
Beat milk, oil and egg together and stir into dry ingredients
Mix until flour is moistened – batter should not be lumpy
Spoon into greased muffin tins, filling each two thirds full
Bake in a pre heated oven at 190C for 15 – 20 minutes
Makes 12
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About Cape Malay Cooking & Other Delights
Cape Malay Home Cooking made easy. The Muslim community has also had a large influence on the cooking of South Africa. Cape Malay cuisine is delicious. It usually consists of a combination of fruit, spices, vegetables and meat.
Using my cooking know how to inspire everyone to cook the food they love. Here you will find tried and tested simple and delicious recipes for relaxed home cooking that go far beyond baking. From easy soups and roasts to delicious breads, deserts, stews, etc…
All the recipes seen here are prepared in my kitchen with photos taken by my family and me. So please don’t expect professional photography or styling, it’s just the way we have our meals on a normal day!
My motto is:
"Give a man a plate of food and you've fed him for the day. Teach a man to cook and you feed him for a lifetime" - Cape Malay Cooking & Other Delights
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Cape Malay Cooking & Other Delights - Salwaa Smith 
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