STUFFED BUTTERNUT SQUASH


STUFFED BUTTERNUT SQUASH

Serves 4

Ingredients:

2 small butternut squashes

1 garlic clove, finely chopped

50g unsalted butter

Olive oil

75g walnuts, lightly toasted and very coarsely chopped

200g cheese of choice (blue cheese or feta cheese goes well with this), I used cheddar cheese

2 teaspoons chopped thyme (optional)

1 tablespoon runny honey

Salt and freshly ground black pepper

Method:

Make sure the outside of the squash is scrubbed clean. Cut the squash in half lengthways and scoop out the seeds and soft fibres. Put in a roasting dish, add the chopped garlic and a knob of butter to each cavity, brush with a little oil and season well. Place in an oven preheated to 190°C and bake for ¾-1 hour, until the flesh feels very tender when pierced with the tip of a knife.

Scoop the soft flesh and all the buttery, garlicky juices out into a bowl, leaving a 1cm thick layer of flesh still attached to the skin, so the squash holds its shape. Roughly mash the flesh. Keep back a few pieces of walnut and a little of the cheese, then fold the remaining walnuts and cheese into the soft squash, along with the thyme and some more salt and pepper.

Spoon the filling back into the empty squash halves and scatter on the reserved cheese and walnuts. Finish with the merest trickle of honey, return the squash to the oven and bake for 15 minutes, or until the cheese is bubbling. Serve with a crisp green salad, thinly sliced ciabatta for a great starter.

STUFFED BUTTERNUT SQUASH

About Cape Malay Cooking & Other Delights

Cape Malay Home Cooking made easy. The Muslim community has also had a large influence on the cooking of South Africa. Cape Malay cuisine is delicious. It usually consists of a combination of fruit, spices, vegetables and meat. Using my cooking know how to inspire everyone to cook the food they love. Here you will find tried and tested simple and delicious recipes for relaxed home cooking that go far beyond baking. From easy soups and roasts to delicious breads, deserts, stews, etc… All the recipes seen here are prepared in my kitchen with photos taken by my family and me. So please don’t expect professional photography or styling, it’s just the way we have our meals on a normal day! My motto is: "Give a man a plate of food and you've fed him for the day. Teach a man to cook and you feed him for a lifetime" - Cape Malay Cooking & Other Delights Facebook@www.facebook.com/capemalaycooking https://capemalaycooking.wordpress.com/ https://twitter.com/CapeMalayCooks www.youtube.com/capemalaycooking

Posted on 02/04/2012, in Vegetables and tagged , , , , , . Bookmark the permalink. 4 Comments.

  1. This is a good blog message, I will keep the post in my mind. If you can add more video and pictures can be much better. Because they help much clear understanding. 🙂 thanks Cavalieri.
    My Bolg : DepressionSymptomsMedication.com

  2. Is this an original recipe ie is is something you devised?

  3. Salaams to all!!! Only wanted to know if you could perhaps create some easy none fat low calorie healthy recipes ,the stuffed butternut is great but with limited amounts of the cheese!

Leave a reply to Caitlyn Plowman Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Discover more from Cape Malay Cooking & Other Delights - Salwaa Smith

Subscribe now to keep reading and get access to the full archive.

Continue reading