Dried Fish and Cabbage


Salwaa’s Dried Fish & Cabbage

Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive since 2011!

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As we discovered on our recent trip to Portugal, Bacalhau (salted cod fish), is the most popular ingredient in Portuguese cooking. Traditionally there are more than 365 different dishes, one for each day of the year.  
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Salted Cod – Bacalhau

This reminded me of the dried snoek and cabbage bredie my grandmother and aunty used to make. So naturally we bought a small piece of salted cod which is similar to hake as we know it.

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So today I share my grandmother’s recipe with you. What are your memories of this dish?

Salwaa’s Dried Fish & Cabbage

Ingredients:
1 medium cabbage
300g saltfish
1 large onion, peeled and chopped
2 Tbsp cooking oil
3 cloves garlic, peeled and finely grated
2 green chillies, or according to taste
1/4 tsp black pepper
3 medium potatoes, peeled and cut into half
Salt, if needed

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Salted Cod – Bacalhau

 

Method:
Soak the salt fish in water for about 30 minutes to remove excess salt.

Heat the oil in a large pot. Add the onions and garlic, sauté until golden brown.

In the meantime slice or shred the cabbage finely.

When the onion is nice and golden, add the cabbage, potatoes, chillies and pepper.

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Stir and cook until the potatoes is almost soft. Add drops of water if needed.

The cabbage must be a deep golden brown.

Strain the fish in a colander, pick or cut the fish into small pieces.

Add the fish to the cabbage, stir gently to combine.

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Simmer a further 10 minutes.

Taste for salt and add according to you taste buds.

Serve with white rice, homemade blatjang or lemon atchar.

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Here’s my complete recipe:

Salwaa’s Dried Fish & Cabbage

Ingredients:
1 medium cabbage
300g saltfish
1 large onion, peeled and chopped
2 Tbsp cooking oil
3 cloves garlic, peeled and finely grated
2 green chillies, or according to taste
1/4 tsp black pepper
3 medium potatoes, peeled and cut into half
Salt, if needed

Method:
Soak the salt fish in water for about 30 minutes to remove excess salt.

Heat the oil in a large pot. Add the onions and garlic, sauté until golden brown.

In the meantime slice or shred the cabbage finely.

When the onion is nice and golden, add the cabbage, potatoes, chillies and pepper.

Stir and cook until the potatoes is almost soft. Add drops of water if needed.

The cabbage must be a deep golden brown.

Strain the fish in a colander, pick or cut the fish into small pieces.

Add the fish to the cabbage, stir gently to combine.

Simmer a further 10 minutes.

Taste for salt and add according to you taste buds.

Serve with white rice, homemade blatjang or lemon atchar.

Cook’s Note:
Use dried snoek or 2 tins tuna
I used a “spitskop” cabbage

 

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Koesister Pre-Mix


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All content and media belongs to Salwaa Smith & Cape Malay Delights (PTY) LTD.

 

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About Cape Malay Cooking & Other Delights

Cape Malay Home Cooking made easy. The Muslim community has also had a large influence on the cooking of South Africa. Cape Malay cuisine is delicious. It usually consists of a combination of fruit, spices, vegetables and meat. Using my cooking know how to inspire everyone to cook the food they love. Here you will find tried and tested simple and delicious recipes for relaxed home cooking that go far beyond baking. From easy soups and roasts to delicious breads, deserts, stews, etc… All the recipes seen here are prepared in my kitchen with photos taken by my family and me. So please don’t expect professional photography or styling, it’s just the way we have our meals on a normal day! My motto is: "Give a man a plate of food and you've fed him for the day. Teach a man to cook and you feed him for a lifetime" - Cape Malay Cooking & Other Delights Facebook@www.facebook.com/capemalaycooking https://capemalaycooking.wordpress.com/ https://twitter.com/CapeMalayCooks www.youtube.com/capemalaycooking

Posted on 19/03/2019, in Dried Fish & Cabbage and tagged , , , , , , . Bookmark the permalink. Leave a comment.

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