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Boneless Chicken Breyani
This quick boneless chicken Breyani will not only save you time but it will score you brownie points with your family. It’s delicious, quick and easy.
Salwaa’s Boneless Chicken Breyani
Salwaa’s Cape Malay Cooking
From My Kitchen To Yours – keeping our heritage alive since 2011!

In a bowl put in the following and mix well
750 gram boneless, thigh pieces cut in pieces
2tsp salt
3 TBSP Breyani masala
1 tsp chilli powder
1/2 tsp tumeric
3 bayleaves
3 allspice
3 cloves
5 cardamom pods
2 pieces stick cinnamon
1/2 tsp coriander seeds
1/2 tsp cumin seeds
1/2 tsp peppercorns
1/2 tsp bariship/fennel seeds
1 Tablespoons garlic and ginger paste
A few tablespoons of oil
1/2 sliced onion
2 green chillies slit optional
1/2 cup of yoghurt optional
Put in fridge to marinate for a few hours or for at least a hour
Cook above for about 30 minutes. Add water as desire it should be saucy, more on the dry side not runny. Put aside.
In a bowl add 2 cups of basmati rice / long grain white rice and cover with boiling water and let it stand for 30 minutes
In the pot you going to use to cook your Breyani.
Add 2 TBSP oil
1 sliced onion
Teaspoon of garlic & ginger paste
1/2 of each robot peppers sauté for a few minutes.
Add 1 tsp salt and 1-2 cup of frozen green peas, handful of chopped coriander and a handful of chopped mint optional
Switch pot off and remove into a bowl.
Cook a few potatoes in the microwave with a little turmeric untill 3/4 done or deep fry in oil just as you like “.
Now layer your Breyani. The different aromas is the magic of making Breyani.
Layer with the potatoes at the bottom
Half of the rice without the water.
A sprinkle of salt
Followed by the marinated chicken
Now add 3/4 the onion and pepper mixture
Add the last of the rice followed by the last bit of onion and pepper mixture
Dot with butter as much or as little as you like
Add 2 cups of warm water and cook on high heat for 5 minutes.
Turn heat down to low and cook for a further 10 minutes.
Switch heat off and leave to steam for a further 10-15 minutes before serving.
If you follow this process you should get a nice fluffy and delicious loose rice.
Serve with dhai or tomato & onion salad.
Cookstip: the type of spices you use for curries and breyanis make all the difference to the taste. So make sure you buy a good quality of Breyani masala or even better mix it from scratch yourself to ensure deliciousness.
Enjoy!
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Fresh Fruit & Cream Sponge Cake
Weekend Baking Inspo…

Fresh Fruit & Cream Sponge Cake
This vanilla cake is quite an easy cake to make. A simple yet delicious 2 layer sponge cake which can be used for any occasion. I used homemade strawberry compote to sandwich the cake and for the topping.
From My Kitchen To Yours – keeping our heritage alive since 2011!
Ingredients:
1 cup castor sugar
4 large eggs
1 cup cooking oil
2 tsp vanilla essence
1½ cups cake/plain flour
1 cup self raising flour
2 tsp baking powder
½ cup milk
300ml fresh cream, whipped (1 tub)
Strawberry compote**
Fresh seasonal fruit







Method:
Preheat oven to 180°C.
Grease 2 x 20cm baking tin with butter or oil, dust the baking tins with flour or line the tins with greaseproof paper.
Cream eggs, sugar and oil until light and fluffy or until sugar has dissolved. Add vanilla essence. Add flour and baking powder and stir well. Stir in milk and mix to combine until the mixture is a smooth dropping consistency. Divide the mixture between the two prepared tins and bake for 20 – 25 minutes. To check if cake is done insert a skewer in the middle of the cake, if it comes out clean it is done. Allow to cool slightly, turn out into a cooling rack to cool down completely. Sandwich the cakes together with strawberry compote and some of the whipped cream. Pipe fresh cream around the edge of the cake, fill the centre of the cake (inside the cream)
Decorate with slices of fresh fruit. I used strawberries, figs, passion fruit, kiwi and blueberries.
To make the strawberry compote
1 Tbsp maizena /cornstarch
3 Tbsps warm water
500g strawberries, hulled and sliced in half (you can also use frozen, no need to thaw)
zest and juice from ½ small lemon
¼ cup sugar
Method:
Mix the maizena with the warm water until dissolved.
Add the strawberries and all the other ingredients in a pot.
Simmer for about 10 minutes over low heat.


Cool completely before using. It will thicken up as it cools down. Store in an airtight container for 1 week in a refrigerator.
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Date Truffles
Salwaa’s Date Truffles

Delicious date balls or truffles made with dates, pistachios, crushed tennis biscuits and covered it with coconut and chocolate. It’s a very nice sweet and it goes well with mint tea. These date balls makes a great gift.
Add apple sauce instead of an egg. See my notes at the end.
Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive since 2011!
Ingredients:
250g dates (pitted)
1 packet Tennis or Marie biscuits
110g butter or margarine
1/2 tsp vanilla essence
1/2 cup sugar
1 egg, beaten*see variation below*
Desiccated coconut
Method:
Chop the dates ensuring no pits remain.
Crush the biscuits.
Combine the dates, butter, vanilla essence and sugar in a small pot.
Cook over low heat until well mixed and soft.
Allow to cool slightly, add the beaten egg and crushed biscuits and mix well.
Shape into small balls by hand and roll in the coconut.
Store in the fridge.
Variation:
Use 2 tablespoons apple sauce instead of the egg.
Dip the date balls in melted chocolate then dip in chopped nuts. I used pistachio nuts and almonds.
Or, press flat and evenly into a flat baking tray, cut into squares.



Savoury Carrot Rice
Savoury Carrot Rice
From My Kitchen To Yours – keeping our heritage alive since 2011!

Here is a lovely savoury alternative to plain or yellow rice. Serve this aromatic carrot rice with roast chicken or meat, it doesn’t only taste divine, it’s quick and easy to make. You may even use leftover plain rice to give it a new lease of life! Any type of rice is suitable for this dish.
Ingredients:
2 cups rice
50g butter
1 large onion, peeled and finely chopped
1 tsp black mustard seeds
5 cardamoms
1 large stick cinnamon
4 cloves
1 garlic clove, peeled and grated
1 – 2 green chillies, chopped
5 curry leaves
2 bay leaves
1 cup grated carrots
Method:
Cook the rice as you normally would for plain rice. Keep the rice warm.
Heat a large saucepan over high heat.
Add the butter and wait until its melted.
Add the mustard seeds, cardamoms, stick cinnamon and cloves.
Stir fry for 30 seconds.
Turn the heat to medium, add onions and sauté the onions until light golden in colour.
Stir in the grated garlic. Then add the chopped chillies, curry, bay leaves as well as the carrots.
Pour in a ¼ cup of water and cook for 5 minutes over low to medium heat.
Add the warm spices to the cooked rice, stir thoroughly using a large fork. Make sure the rice and the spices are completely mixed before serving.
And there you have your delicious savoury carrot rice.
Serve with your Sunday roast or as a side dish when braaing / BBQ
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Tuna Salad
Salwaa’s Tuna Salad
I remember my mother making this salad often in summer at lunch time. Instead of tuna she would use tin salmon as well. Absolutely delicious as a light lunch of a hot summers day. Perfect to pack in your picnic box too for those lazy days out.

From My Kitchen To Yours – keeping our heritage alive since 2011!
Ingredients:
1 tin tuna, drained
1 finely chopped onion
1 – 2 finely chopped green chillies
1/2 each finely chopped mixed peppers (robot peppers / bell peppers)
Salt and freshly ground pepper to taste
Mayonnaise
Feta cheese
4 boiled eggs
Method:
Mix the above ingredients, excluding the hard boiled eggs, in a large serve bowl.
Season with salt and freshly ground black pepper to taste.
Mix with a generous amount of mayonnaise, according to your taste.
Garnish with small blocks of feta cheese and hard boiled egg cut in quarters.
Serve with crusty bread, crisps and a fresh garden salad.

Variation: Boil 1/2 packet of pasta of choice as per packet instruction and mix together for a tuna pasta salad.

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No-Bake Oreo Cheesecake
Salwaa’s No-Bake Oreo Cheesecake
Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive since 2011!

A rich and creamy cheesecake to make during the holidays or just anytime to spoil family and friends.
Ingredients:
24 Oreo biscuits
4 tbsp of melted butter
250g cream cheese, at room temperature
6 tbsp icing sugar
1/2 tsp of vanilla essence
2 x 250 ml of fresh cream, chilled
3 tsp gelatin, dissolved in 3 tablespoons of hot water
Method:
In a mixing bowl, finely crush 16 of the oreo biscuits. Add the melted butter and stir to combine. Add it to the bottom of a 24 cm spring form pan. Press the biscuit mixture lightly down with the back of a spoon or spatula.
Add the cream to a mixing bowl and whip until it is thick. In another bowl add the cream cheese, vanilla essence and icing sugar. Mix until combined and creamy. Add the whipped cream as well as the gelatin.
Break 4 of the oreo biscuits into piece and fold it into the mixture.
Add the cream cheese mixture on top of the oreo base and smooth the top. Top it with the remaining oreo biscuits.
Refrigerate until set, 4 – hours or preferably overnight.
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Sausage & Baked Beans Curry
This month I thought I’d share with you a couple of my budget friendly meals which featured tin beans as one of the main ingredients.
These are very quick, easy and economical but yet very delicious dishes and can easily be doubled or even tripled for a large group of people.
Baked beans don’t just taste great, but are nutritious too; naturally high in fibre, high in protein and low in fat, as well as contributing to 1 of your 5 a day.
Sausage & Baked Beans Curry
Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive since 2011!

Serves 6
Ingredients:
2 tins baked beans
500g sausage cut in small pieces
2 tbsp cooking oil
1 large onion, chopped
2 green chillies, deseeded and chopped
3 cloves garlic, grated
1 piece ginger, grated (10cm)
1 tsp jeera / cumin powder
1 tsp coriander / koljander powder
1 tsp turmeric / borrie
2 tsp leaf masala / roasted masala
1 tsp salt, optional
1/2 – 1 tsp chilli powder
3 large potatoes, peeled and cut into quarters
Method:
Pour the oil into a heavy based pot, add the chopped onions and braise until the onions are transparent about 5 minutes over medium heat.
Add the potatoes, spices, chillies and cook for about 10 minutes.or until the potatoes are semi soft. Add water as needed to prevent the potatoes from sticking.
Add sausage pieces and cook for a further 5 minutes then add baked beans. Simmer for 10 minutes until the beans are fully warmed and the sausages are cooked and the potatoes are soft.
Enjoy!
Best serve with boiled white rice or roti, atchars and or sambals. Delicious with white buttered bread too.
Cook’s note: adding salt is optional as the baked beans as well as sausage contains salt.
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Baked Beans Salads
Here’s two versions of my popular baked beans salads which I always serve as a side dish when braaing (bbq’ing)
I often served baked beans salad with crispy fried chicken as well. Makes a filling and delicious accompaniment.
My kids enjoys the left over baked beans salad on toast for breakfast as well. It even taste better the next day!
Recipe One:
Salwaa’s BBQ Baked Beans

Sauté one medium chopped onion in little oil.
Add a finely chopped cloves of garlic
Add 1 tin of baked beans
1 heap teaspoon BBQ / braai spice
1 teaspoon smoked paprika
2 tablespoons BBQ / brown sauce
2 tablespoon Mrs Balls sauce (original or Jalapeño flavour)
Mix well and simmer for 10 minutes on medium heat.

Recipe Two:
Sweet and sour bean salad. Serve as a side with braai (BBQ) or as a light meal with toast.

Ingredients:
1 tin (410g) baked beans
1 Tbsp oil
1 small onion, peeled and finely chopped
1/2 green pepper, finely chopped
2 cloves garlic, grated
1 – 2 green chillies, finely chopped
1 tsp roasted masala / leaf masala
½ tsp turmeric / borrie
3 Tbsp chutney (Mrs Balls or similar)
1 Tbsp vinegar
1 tsp sugar (optional)
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Method:
Heat the oil in a deep medium size saucepan. Add the onions, sauté. Cook until light golden brown. Add the green pepper, garlic, roasted masala, turmeric and cook for 1 minute adding a bit of water if necessary to prevent it sticking.
Add the remaining ingredients including the baked beans. Stir and warm over medium heat. Serve as a side with braai or on a slices of toast.
Variation: Use smooth apricot jam instead of the chutney.
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Crispy Fried Chicken
Next level crispy fried chicken recipe which is an absolute must to try!
Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive since 2001!
The secret to making juicy fried chicken is to try and cut the chicken into even size pieces. Cut the breast pieces into 2 or 3. Smaller breast pieces will have similar cooking time as the legs and thighs.
Marinade the chicken at least 4 hours or overnight. Don’t rush this step.
Season generously.
Leave the chicken to rest after it’s been breaded in order for a crust to form. I usually leave mine for at least an hour before frying.
Use a heavy based pan for frying with a few centimetres of oil. No need for deep frying.
Don’t ruin your crispy chicken by placing the finished product on a layer of paper towels. The paper can cause the chicken to steam, making the crispiness go soggy. Instead, cover a baking tray with a wire rack. Transfer each fried chicken piece onto the wire rack. The excess oil will drip off the rack onto the tray without loosing any of the crispiness.

Ingredients
1 whole chicken cut into pieces, see tip above
Sunflower oil, for frying
For the spice mix
2 tbsp paprika
2 tsp garlic granules
2 tsp onion powder
1 tsp chilli powder
1 tsp black pepper
½ tsp dried mixed herbs
1 chicken stock cube, crumbled
For the buttermilk marinade
2 cups milk
2 tbsp white or brown vinegar
1 egg
1 tsp salt
For the coating
1 cup self-raising flour
1 cup cornflour / maizena




Method:
In a small bowl, mix all the dry spices together.
Whisk the milk with the vinegar, egg, 1 teaspoon salt and 1 tablespoon of the spice mix in a bowl to make the buttermilk marinade. Add the cleaned chicken pieces, mix well and cover with plastic wrap. Refrigerate for at least 4 hours or overnight.
When you’re ready to fry your chicken, make the coating by combining the flours with the remaining spice mix.
Drain the chicken pieces, reserving the marinade. One by one, dredge each piece of chicken in the flour, then dip in the reserved marinade, then dredge again in the flour, pressing on as much as you can to coat. Transfer the coated thighs to a large tray. Refrigerate for an hour for the coating to form onto the chicken.
Heat a 10cm depth of oil in a heavy based saucepan or deep-fat fryer until it reaches 175C. Gently lower 3 to 4 pieces of chicken into the oil. Don’t overcrowd the pan.
Fry over medium heat about 5 minute a side. Don’t be tempted to turn the chicken in the first 3 minutes. Leave to cook undisturbed, cook until it’s a deep golden colour and crisp on the outside.
Remove from the oil onto your wire rack. Sprinkle the fried chicken with sea salt, serve with a fresh garden salad, rice or chips.
On this occasion I served my fried chicken with BBQ baked beans and a gravy.

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Braised Minced Meat
Braised Minced Meat (gesmoorde mince)

Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive since 2011!
Quick, easy and very economical to make. Serve with white rice and atchar or homemade blatjang.
Serves 6
1 kg minced meat
1 tbsp vegetable oil
2 large onions, finely chopped
1 large green pepper, finely chopped
2 tsp finely grated garlic
2 green chillies, chopped
5 allspice
5 cloves
3 bay leaves
1 tsp salt (or to taste)
1 tsp black pepper
1 cube beef stock dissolved in 1 cup hot water (optional)
4 large potatoes, peeled and cut into small pieces
2 cups frozen mix veg or frozen peas
Method:
Heat the oil in a large pot. Add the onion and braise until the onions are very brown. Once the onions are brown add the green pepper, garlic and spices, you may add half a cup of water if the onions are starting to stick to the bottom of the pot. Add the minced meat, stir to separate the minced meat, cook over medium heat until the mince is brown.
Next add the potatoes pieces with the beef stock, if using or water as necessary, cook until the potatoes are semi soft. Add the frozen veg / peas and cook over low to medium heat until the potatoes are soft. You may add more water if necessary. Serve with white rice and atchars or blatjang.


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