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Spicy Toasts
Spicy Toasts
Salwaa Smith – Cape Malay Cooking & Other Delights
Here’s a delicious and easy spicy toast recipe for breakfast. Spicy toast is an interesting easy recipe made with just a few ingredients. This simple and easy-to-make toast recipe would be loved by adults and kids alike. Packed with the goodness of milk, cheese and eggs, this is an ideal breakfast to kick-start your day.

Serves 4
Ingredients:
6 large eggs
1 cup milk
2 green chillies, finely chopped
1 tablespoon freshly chopped dhanya
1 cup grated cheddar cheese
½ teaspoon salt
½ teaspoon white pepper
8 slices white bread
Method:
Break the eggs into a bowl and whisk. Pour in the milk and whisk. Add the rest of the ingredients.
Cut the bread diagonally and soak one at a in the egg mixture. Heat the oil in a frying pan.
Fry the slices of bread until they are golden brown, about 2 minutes each side.
Drain of any excess oil and serve immediately with freshly cut tomatoes.
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Basic Cupcakes
Some colourful decorated cupcakes. I made these using my basic cupcake recipe which I’ll share again with you all.

Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive since 2011!
Makes 24
Ingredients:
225g soft butter/margarine
1 cup caster sugar
4 extra large eggs
2 cups self-raising flour
Method:
Line 2 muffin trays with 24 cupcake cases.
Add all the ingredients in a large bowl and, using an electric hand whisk, beat together until just smooth. The mixture will be fairly stiff. Spoon the mixture into the paper cases.
Bake the cupcakes in a pre-heated oven at 170°C for 15-20 minutes or until well risen, golden brown and firm to the touch. Transfer to a wire rack to cool.
Buttercream Frosting:
175g soft butter
350g icing sugar
Food colouring
A variety of edible sugar flower shapes, cake decorating sprinkles, etc…
Method: Whisk the butter until smooth and creamy. Sift in the icing sugar and mix until combined Add a drop of milk if the mixture is too stiff. When the cupcakes are cold, spread or pipe a little frosting on top of each cupcake, then decorate to your choice.
Cook’s Tips:
For best results use all ingredients at room temperature. Here’s more tips to bake the perfect cupcake
Add 1 teaspoon vanilla essence for extra flavour.
This recipe makes approximately 24 cupcakes. Here’s my recipe for 100 cupcakes.
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Recipe for 100 cupcakes
Baking for a crowd doesn’t have to be stressful! My cupcake recipe, fit for any large gathering, will ensure you’ll have more than enough to go around and have leftovers to enjoy with a cuppa…
You will need a really big bowl to mix the batter. Perfect homemade cupcakes also depend on the ingredients you use, the techniques you employ, and the variables in your own kitchen. But thankfully, in most cake recipes, the same basic principles apply.
Some tips for baking the perfect cupcake:
- 1. Use quality ingredients – I always use large eggs
- 2. Bring ingredients to room temperature – Let eggs and milk warm up on the counter for 1 hour before you mix your batter for a taller, softer cupcake!
- 3. Use a kitchen scale or measuring cups – ensure you use the correct size measuring cups and spoons
- 4. Don’t over-mix the batter – For best results, mix by hand (or use a stand mixer on the lowest setting), and mix until all ingredients are just combined.
- 5. Check your oven temperature – for a flat cupcake top, I recommend baking on 170°C for approx 25 min
- 6. Don’t open the oven door during baking! – opening the door whilst baking may result in your cupcake sinking in the centre
- 7. Bake cupcakes in the centre of your oven – Position your oven rack in the very centre of your oven to help cupcakes bake evenly (unless you using a fan assisted oven)
- 8. Use a quarter cup measurement to fill cupcake liners – fill your cupcake liners two thirds full
- 9. Move cupcakes to a wire rack to cool completely – allow the cupcakes to cool completely before decorating
My cupcake recipe can be made a day in advance and also freeze well. Flash freeze on a tray and then seal in an airtight container. Can be frozen for up to three months. When ready to enjoy, you can thaw the cupcakes at room temperature on a plate, they should be ready to consume in around 2 hours.
If possible, try to freeze cupcakes unfrosted. They are easier to store and stack, and can be quickly frosted just before you’re ready to serve them.
My recipe for a hundred simple cupcakes.
You will need:
5 cups castor sugar
20 large eggs
5 cups cooking oil, I used vegetable oil
3 tablespoons vanilla essence
10 cups cake or plain flour
5 tablespoons baking powder
2½ cups milk
You will need to:
Preheat oven to 170C, line muffin or cupcake tins with cupcake cases.
Cream eggs and sugar until light and fluffy. Pour in the oil and mix well until the mixture is light and creamy. The mixture should be pale yellow in colour. Stir in the vanilla essence. Add the flour and baking powder, mix until combined. Do not over mix. Stir in milk and mix to combine until the mixture is a smooth dropping consistency.
Divide the mixture equally between the 100 cupcake cases. I used a quarter measuring cup to fill my cupcake cases. Fill the cases up to three quarters.
Bake the cupcakes in a preheated oven at 170°C for 15-20 minutes or until well risen, golden brown and firm to the touch. Transfer to a wire rack to cool. Decorate as required.





PS: this recipe yields slightly more than 100, (I get approx 6-7 extras)
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Vanilla Sponge Cake

Here’s a delicious cake to treat your family with. My recipe uses minimal store cupboard ingredients. This cake can either be filled and topped with fresh fruit, jam or homemade fruit compote.
From My Kitchen To Yours – keeping our heritage alive since 2011!
Ingredients:
1½ cups cake flour
2½ tsp baking powder
¼ tsp salt
¾ caster sugar
180g soft butter
3 large eggs
2 tsp vanilla essence
Filling:
600ml fresh cream
2 tbsp sugar
1 tsp vanilla essence
Strawberry / apricot jam (optional)
Topping:
Left over cream from the filling
Canned apricot / peaches slices or fresh strawberries
Method:
Pre-heat your oven to 170°C.
Grease two 18cm round cake pan and line bottoms with greaseproof paper.
In a bowl, sift the flour, baking powder and salt.
Using another bowl, cream the butter and sugar until light, fluffy and creamy.
Beat the eggs in one at a time.
Slowly fold in the dry ingredients. Stir gently until all the ingredients are incorporated.
Do not overmix.
Divide the batter evenly between the two prepared cake pan.
Bake for 15 – 20 minutes or until a toothpick inserted in the middle comes out clean.
Take out of the oven and leave to cool in the pans for 10 minutes before turning the cakes out onto a wire rack. Cool completely.
Filling:
In a clean bowl whip the fresh cream, sugar and vanilla essence until the cream hold a stiff peak.
When the cakes are cool, sandwich together with a layer of jam, if you’re using it and a third of the whipped cream.
Spread the remaining cream over the top and sides.
Garnish / dip the sides with crushed peanuts or roasted desiccated coconut.
Top with slices of canned apricot, peaches or slices of fresh strawberries.




Alternatively, sandwich the cakes together with strawberry compote and some of the whipped cream. Pipe fresh cream around the edge of the cake, fill the centre of the cake (inside the cream) with strawberry compote.
Decorate with slices of fresh strawberries.
**To make the strawberry compote**
1 Tbsp maizena /cornstarch
3 Tbsps warm water
500g strawberries, hulled and sliced in half (you can also use frozen, no need to thaw)
zest and juice from 1/2 small lemon
1/4 cup sugar
Mix the maizena with the warm water until dissolved.
Add the strawberries and all the other ingredients in a pot.
Simmer for about 10 minutes over low heat.
Cool completely before using. It will thicken up as it cools down. Store in an airtight container for 1 week in a refrigerator.
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Black Eyed Beans Curry
Salwaa’s Black Eyed Beans Curry
(Swartbek Boontjies)
Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive for the past 11 years!
Black eyed beans curry was a firm favourite in our home whilst I was growing up. My mother always served black eyed beans curry with homemade flaky roti, onion and tomato sambal or mix veg atchar. My parents loved serving orange slices with our meals too.

Black eyed beans are a complex carb which takes longer to digest, and keep you full for longer. Black eyed beans are very versatile, and can be eaten as a soup, curry, added to chilli on carne, or added to salad. So do incorporate them in your diet.

This curry needs very basic ingredients, which I always keep in my food cupboard. The only preparation needed is soaking the black eyed beans at least 4 hours ahead of cooking.
Ingredients:
2 cups uncooked black eyed beans
600g mutton pieces
2 tbsp cooking oil
1 onion, finely chopped
1 tomato, finely chopped
2 green chillies chopped (optional)
3 cloves garlic, grated
1 piece ginger, grated (approximately10cm piece)
2 tsp cumin / jeera powder
1 tsp coriander / koljana powder
1 tsp chilli powder
1 1/2 tsp turmeric / borrie
2 tsp leaf masala / roasted masala
1 tsp salt (according to your taste)
3 cardamom pods
1 stick cinnamon
Method:
Soak the beans for at least 4 hours or overnight.
If you forget to soak, then soak in hot water for ½-1 hour before cooking. Soaking also helps to reduce the cooking time.
After soaking give the beans a quick cook, drain and set aside.
Pour the oil into a heavy based pot, add the chopped onions and braise until the onions are transparent about 10 minutes over medium heat.
Add the meat. Cook 10 minutes.
Add water as needed.
Add the whole spices, powdered spices chillies and tomato.
Cook until the meat are semi soft, approximately 30 minutes depending on the type of meat you are using.
Add the beans, simmer over medium to low heat, until the beans are soft and the meat and sauce are combined, about a further 45 – 60 minutes.
It is best to complete the cooking process over low heat in order for the flavours to develop and to cook to the right consistency.
Garnish with fresh chopped coriander before serving.
Best serve with boiled white rice or roti, atchars and or sambals.
Cook’s Tip:
Substitute mutton with beef pieces or lamb pieces
Use 2 can two cans of black eyed beans instead of the dry beans. Drain the liquid in the can. Shorten the cooking time by 30 minutes.


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Crispy Fish Batter
Salwaa’s Crispy Fish Batter
Fish and chips taste so much better when you make it yourself from scratch and if you follow my recipe below you’ll get perfectly fried fish every time! You can use my recipe for snoek, hake, cod or even prawn. You can also follow my youtube video, link below, for easy reference.

Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – keeping our heritage alive since 2011!
You can use any fish of choice like snoek, hake, cod etc. I prefer using cod cut into small pieces.
For the batter:
1 cup plain flour
1/2 tsp baking powder
2 TBSP brown vinegar
1/2 tsp black pepper / cayenne
1/2 tsp chilli powder (optional)
1/2 cup soda water or more
Mix together into a batter, the mixture should not be runny.
Season fish lightly with salt and dust slightly with extra flour.
Dip the fish, both sides into the batter, you can repeat the dipping for a thicker batter and shallow / deep fry for a few minutes aside until light brown and crispy. Remove the fried fish gently from the oil and drain on paper towel.
Serve with chips, tartar sauce, lemon atchar, pickled onions or a squeeze of lemon juice. Alternative sprinkle the fish liberally with brown vinegar and salt.
You’ll find my tartar recipe below.

Salwaa’s Homemade Tartar Sauce
1 cup mayonnaise
1 pickled gherkin finely chopped
1 tsp finely chopped fresh parsley
2 Tbsp lemon juice
Mix all the ingredients in a bowl and serve with any fish, prawns, calamari etc…
Enjoy!

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Spring Rolls Recipe
Spring rolls are deep fried appetisers often made with phyllo pastry filled with vegetables or vegetables with shredded chicken. Here is my recipe for crispy vegetable spring rolls. Serve warm with a sweet spicy sauce or dip.
Salwaa Smith – Cape Malay Cooking & Other Delights
From My Kitchen To Yours – from my kitchen to yours keeping our heritage alive for the past 11 years!

Spring Rolls Recipe
All you need to make homemade spring rolls are phyllo pastry, available in the freezer at most supermarkets, chicken mince or boneless chicken, spring onions, mix veg, seasoning and soy sauce. Serve with a sweet chilli sauce or any of your favourite dipping sauces.
These spring rolls can be air fried as well as deep fried. When using the air fry method, defrost slightly, brush your spring rolls lightly with oil and bake at 200°C in a pre-heated air fryer until golden brown and crispy, approximately 5 minutes a side.
ll instructions and method of folding⤵️
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Seafood Curry

Here we are making a delicious seafood curry. Quick and easy to make! Hope you’re going to make it soon and do let me know what you think of my recipe.
Serve with white boiled rice or roti.
Ingredients:
1 kg mixed seafood
500g fish, any firmed flesh fish will do
Oil, mustard oil goes well with fish
Mustard seeds
Stick cinnamon
Cardamom
Curry leaves
2 large onions
4 large tomatoes
Ginger
Garlic
Chillies
Roasted masala
Fish masala, see my recipe below
Coriander
Cumin
Tamarind
Coconut milk
Follow my recipe and method below for best results.
Salwaa’s Homemade Fish Masala Blend
Use for fish curries, seafood curries, paellas, fish or seafood breyanis or akhnis as well as a rub for fried fish or braais. Double or triple the recipe if you like but small batches in my opinion is better to maintain freshness
2 tsp coriander powder
2 tsp garam masala
1 tsp cumin powder
1 tsp black pepper
2 tsp chilli powder
1 tsp paprika
1 tsp chilli flakes
1/2 tsp garlic powder
1/2 tsp ginger powder
1 tsp turmeric powder
Mix well and store in a airtight container. For a better more flavourful spice mix use fresh whole spices instead. Slightly roast the whole spices and pound it using a pestle and mortar or a grinder until fine.
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Pickled Fish
Pickled Fish or Ingelegde Vis is thought to have originated from Cape Malay Cooking as a way to preserve fresh fish at the early Cape colony. It was only much later that the aromatic dish became a staple food at Easter time, perhaps chosen for its ability to stay fresh over the long Easter weekend. Whilst pickled fish is closely linked to Cape Town, it is a much-loved dish, enjoyed by both Muslims and Christians.
Pickled fish is a sweet and sour dish which is traditionally eaten over Easter time. This is a very tasty way of preparing fish and can be cooked in advance. The flavour improves with time and stays fresh for up to two weeks in the refrigerator . Here I have used yellow tail to make this pickled fish. You may use snoek or any other firm fish. Best eaten cold. My kids tend to warm it slightly in the microwave!
Ingredients:
1kg snoek or any firm fish cut into large slices
Salt and pepper for seasoning
1 cup brown vinegar
1/2 cup water
1/4 cup cooking oil
1/4 cup lemon juice
1/4 cup sugar
3 large onions, sliced
1 lemon, sliced
1 tsp whole peppercorns
1 tsp salt
2 tsp ground coriander / koljana
1 tsp ground cumin / jeera
1/2 tsp turmeric /borrie
1 tsp crushed chillies
1/4 tsp dry ginger
1 tsp curry spice
5 bay leaves



Follow my Youtube tutorial for the method https://youtu.be/YT6aOpM9pwU
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